Fitness

Brampton Cosmetic has been dedicated to cosmetic surgery and skin health for over ten years. Dr. Robert Sleightholm, Director of Surgery, is a Board Certified Plastic Surgeon and a member of the Canadian Society of Plastic Surgeons and Canadian Society for Aesthetic Plastic Surgery. Dr. Sleightholm performs all cosmetic procedures at the Brampton Clinic and oversees all skin health programs.

The Institute of Cosmetic Surgery is an architecturally unique, fully accredited state-of-the-art cosmetic surgery facility dedicated to the highest level of patient safety, comfort and care. Dr. Tarshis has been honoured with the "Physician Recognition Award" of the American Medical Association.

Amanda's Action Kids are interactive physical development classes that kids just love - special needs children are well catered for and actively welcomed too. Many of the early learning goals are achieved through the varied movements and activities and special needs children are well catered for and actively welcomed too.

World Taekwondo Federation (WTF) pattern videos (free download), pattern meanings and descriptions available on this site.

Everything you need to know about low carb diets including some free recipes and free body mass index calculator.

Weng Chun Kung Fu is a practical and evolving self defence system that is applicable to today's street and sport environments with the bonus of getting you fit, flexible and on form in no time at all.